If you are wondering what to eat in Kathmandu, Nepal | food in Nepal.

June 05, 2019


"A haven for varieties of foods and bakeries in the backdrop of the Himalayas" 

In most part of Nepal in its traveler's destination, when comes to dining, Kathmandu comes first with its varied choices of excellent foods from authentic Newari-Nepali-Thakali-Tibetan dishes to Continentals, Chinese, various types of Indian, Italians, Mexican, Thai, Malaysian, Korean and Japanese delightful cuisine, an absolute paradise with combination of culture-religions-high snow-capped peaks of the Himalaya and the aromatic meals that one can enjoy in this little Himalayan country.

Dhal Bhat Tarkari


One can dine with ambassadors and ministers in this classy top-end restaurant set in a charming former Rana summer palace. The tables on a bridge over a wonderful lily pond add a definite colonial Burmese feel, so it's fitting that there are several Southeast Asian dishes on offer. Lunch is light and casual, with sandwiches and salads or a large meal for lunch up to your appetite. Dinner is a more serious affair, so dress up for dishes such as beef Wellington or salmon mousse layered in rainbow trout ratatouille and tomato hollandaise sauce. 

If nothing else, it's a very romantic place for drinks. Lunches are a great deal, with wraps and specials - the chef's roots are showing with the cheese and Branston pickle sandwich - and there's a great Sunday brunch complete with smoked salmon and scrambled eggs. Dinner is a more serious affair so dress up for dishes such as Roquefort, apricots and Asian pear salad, or salmon fishcakes in saffron and vermouth sauce. 

In Kathmandu probably an excellent choice of restaurant in the world as there are the best selections of marvelous restaurants that serve Nepali, Tibetan, Indian, Chinese, Italian, Japanese and Mexican, Many places have freshly baked pizzas, pasta, enchilada, pies, and cakes. It is possible to get first or high-class traditional meals. You can often get an excellent meal at a budget restaurant for less than that you can afford.  A meal in the most expensive restaurant will usually be less than $20 per person. The more expensive hotels have a 10% to 15% government tax. It is normal to tip in the higher priced restaurants. 10% is normal. Often a service charge is tacked onto your bill in more expensive restaurants. 

One should check for this before leaving a generous tip or gratitude after having the great appetizing meals. The cuisine of Nepal is famous and evident in the increasing number of eating places in every nooks and corner of Kathmandu Valley. The famed choice of restaurants one can find in Kathmandu is at Thamel and Durbar Marg (King's Way) area which serves every type of food imaginable to gratify the tastes of all types of people. You will find various types of cuisine here from Continental, Italian, Mexican, Indian, Chinese, Thai and Japanese to Korean, alongside fast food joints, pubs and local restaurants which serves genuine and sumptuous Nepali food, also known as "Newari" or "Thakali". In Kathmandu there are numerous places to eat at that can serve up anything under the sun for a few dollars? After a day of shopping in Kathmandu, Kathmandu restaurants guide below will tell you all you need to know to find a great meal in the city. Relax and enjoy the aromatic appealing Kathmandu specialties. For more general information about the food and cuisine throughout Nepal, we have set the list below at our Nepal restaurants guide.

Momo


Food & Cuisine in Kathmandu: You can taste the local food from any one of the small restaurants called "dhabas". The staple diet of the Nepalese people is "dal bhat" which consists of rice, "dal", seasonal vegetable mild curry, yogurt and a spicy sauce that is very delicious and nutritious at the same time. The hot and spicy barbequed meat and fresh steaming "momos" (dumplings) are also a must-have. You can try traditional Nepalese food at Thamel House Restaurant - it is also a good place to try Newari and Tibetan dishes.
"Momos", or the traditional Tibetan dumplings, have been adapted for tourists and resemble "tapas". These can be served either fried or steamed and are filled with buffalo meat, chicken or vegetables.

Coffee: Although the people of Nepal are prominently tea drinkers, Nepal also produces coffee. Often, coffee is served as a cup of colored instant which tastes like dishwater; however, good coffee is also available. The important thing to keep in mind is that people who are not coffee drinkers do not identify with it. To minimize the dishwater taste, order "strong coffee" instead of "plain coffee". Also remember that coffee shops in Nepal do not follow the thumb rule of equal espresso, milk, and froth. The cappuccino that you order can vary from very little froth in a large cup to coffee topped with whipped cream. Another point to be noted is that there is very little difference between a latte and a cappuccino.

Bars: Almost every restaurant and bar serves beer and cocktails. Try the local "raksi", Nepali local spirit, or "chhyang", Nepali beer, for a quick and cheap cultural know-how. Try these at local bars but remember that neither tastes like other hard drinks or beer!

Khukuri XXX Rum is the most successful alcoholic product made in Nepal and it is also available in transparent Khukuri shaped bottles - definitely worth adding to your own assortment. The main branded beers sold in Kathmandu are San Miguel, Everest, and Tuborg while Hinwa is the popular name for Nepal made red and white wines.

Typical Menu Items: The following lists typical Nepalese food you'll find on a menu:

"Dal-Bhat-Tarkari" - This is the staple food of the Nepalese people.

Appetizers - Snacks

Chatamari – local native Pizza without cheese made of rice flour, which is eaten either plain or with a topping of meat or egg. It is a fair compensation after a tough day of sightseeing.

Chhoyla - This all-around snack is made of diced meat which is spiced and then roasted. Gulp it down with crushed rice and homemade liquor.

Gundruk-ko Jhol - It is a soup made of dried and fermented green vegetables. Its taste is a bit sour and a bit tangy and lip-smackingly good!

Kwati - This soup, made up of different types of sprouted beans, is a good way of starting your dinner and is a specialty during festivals.

Momo-cha - These dumplings stuffed with minced meat are served either fried or steamed. This is a hugely popular appetizer which can also be eaten as an afternoon snack or evening meal.

Main Dishes:

Aloo Tama - This is a curry made of potatoes and bamboo shoots and enriched with a lot of herbs and spices.

Beans - This curry made of big beans and small beans goes well with rice in the main course.
Dal or Daal - This is a lentil soup eaten with plain rice and part of the dhal-bhat-tarkari staple diet. The most common lentils are black, green and yellow.

Green Vegetables - These are either spinach or plain and broad-leaved mustard greens. These are a common accompaniment with rice during lunch or dinner.

Meat Curries - These curries served with rice are made from meat and have a lot of gravy and spices. The meat can either be beef, mutton, chicken or fish.

Bhat or Plain Rice - This good old boiled rice is a standard Nepalese food and the main ingredient of their staple diet.

Tarkari - This is a vegetable curry made in a thick broth which is quite spicy. It is another important ingredient of Nepalese staple food.

Takhaa - It is the Newari version of cold meat, usually prepared by solidifying strongly boiled cut pieces of buffalo meat (preferably neck and head part) in earthenware. It is a common delicacy during winter as it can be used for about a week or more, without using any synthetic preservatives. However, it can be enjoyed throughout the year, provided refrigeration is available. It is served best with Chiura (beaten rice or rice flakes), Bhat (boiled rice) or any other main course meal.

Relishes:

Achar - This means pickle, which is eaten to awaken your taste buds. There are numerous types of pickle available, such as those made from ground tomatoes, sliced Radish, ground coriander and boiled and diced potatoes.

Gundruk - These dried and fermented green vegetables are a classic accompaniment with meals in the hilly areas of Nepal.

Sanya Khuna - (when translated into Newari, it means cooked/boiled fish). Often used as a pickle, this is a jellified pickle made of fish soup. Small dried fish is roasted and ground and mixed with meat soup (which is typically extracted from Takhaa in the making), and the mixture is boiled and finally cooled in earthenware, whereby it ultimately jellifies. It is spicy, hot and tangy and a perfect complement to Chiura and Dal Bhat. Like Takhaa, it is also cooled in earthenware and once prepared, can be used for a week.

Desserts, Juju Dhau - "Juju Dhau" literally means "king yogurt" and is delicious yogurt from Bhaktapur which has a creamy texture. It is a must at all feasts.

Sikarni - It is a dish made of yogurt, which is filled with dry fruits. This leaves a sweet taste in the mouth and is a good way to end your dinner.

Homemade Drinks, Rakshi / Ayla - It is distilled from rice, is colorless and tastes like fire-water. It tastes best when had neat.

Thon - Is a milky white juice made from fermented rice and is the main core of many festivals in Kathmandu. The Tibetan version of this drink is called "Chhyang".

Tongba - It is made by pouring hot water into a pot of fermented millet and is sipped with a bamboo straw. It is a popular stimulant in the hilly areas and is available in Kathmandu at selected Tibetan restaurants exclusively during winter.

The lists of the popular restaurants and places to eat will be provided on request. Thank you!

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